Introduction 

The definition of subliminal is something that is not easily perceived; but may be remembered due to constant repetition. An example of subliminal used as an adjective is the phrase "subliminal message," which means a message that may be remembered even if the person was not consciously aware of the message.

How Subliminal Works?

Subliminal messages appeal to our subconscious mind. They work through a process in which external sensory stimuli work to trigger reactions without us noticing the signals. Now let's delve deeper into these subliminal sensory stimuli.

With all these basic information let us directly be connected with topic

Here Are Some Pictures That Prove Subliminal Will Work.

result of nose change before and after picture

 

                                          

                                             

result of eye change before and after picture

                                             

                                                result of jawline before and after

with the above pic you can see that people can get result.Without further delay lets get directly into topic.

Try These Method And You Will Be Surprised Seeing Result Within a Short Time

1. Play subliminal tapes during sleep

Subliminal audio during sleep is my preferred way of all. With minimal effort, you can turn your 6-8 hours of sleep window into a personal development seminar.

By exposing your brain to subliminal messages, it’s easy to invest 1/3 of your day to eliminate the most stubborn issues you’re dealing with and get rid of the toxic inner voices.

                               

With only a few moments in, you’ll start to feel the stress leaving your body and immerse yourself in pure relaxation.

Besides all the goals you install in your mind thanks to subliminal messages, they have been found to improve the quality of your sleep and wake up energetic, fresh, and vital.

I remember when I first started using them, I no longer had to drag myself out of bed unwillingly. I just got up with tons of energy, without hitting the snooze button.

That really surprised me, because if you had known me back then, I’d just tell you I’m not a morning person. So it was very refreshing to start my day early and be productive.

2. Watch Subliminal Edited Photos On Your Device

As you know, subliminal messages can be also be transmitted visually.

The visual subliminal messages will appear as quick flashes on your computer screen. By using this method of subliminally flashed words and images, you can invest only a few minutes a day.

The subliminal messages consist of positive affirmations and being exposed to them over and over can do away negative chatter.

The meaning of all of this is that you can become the person you want to be. You can literally shape your reality and become a deliberate creator!

The subliminal affirmations have the potential to become your new world. You can at last, enable yourself to become the strong, self-assured individual you’ve always wished to be, and reach your dreams!

3. Play MP3 subliminal messages during daytime

Although it’s advised to listen to subliminal tapes before or during sleep when the mind is in a receptive mode, there are other ways to enjoy subliminal exposure during the day.

Can you actually benefit from subliminal messages while we are awake? Absolutely!

During waking time, you function with beta waves, but new information can still enter the subconscious. In fact, it receives data non-stop! But it filters it based on its conditioning.

                                                     

                                         

4. Practice Visualizing Your Result

We recommend that you find or create a picture of every aspect of your dream life. Create a picture or a visual representation for every goal you have — financial, career, recreation, new skills and abilities, things you want to purchase, and so on.

When we were writing the very first Chicken Soup for the Soul® book, we took a copy of the New York Times best seller list, scanned it into our computer, and using the same font as the newspaper, typed Chicken Soup for the Soul into the number one position in the “Paperback Advice, How-To and Miscellaneous” category. We printed several copies and hung them up around the office. Less than two years later, our book was the number one book in that category and stayed there for over a year. Now that’s a pretty solid example of a successful visualization technique!

                                              

5. Meditation For Subliminal

 MEDITATION increases our ability to tap into the hidden recesses of our brain that are usually outside the reach of our conscious awareness.

That’s according to Madelijn Strick of Utrecht University in the Netherlands and colleagues, who tested whether meditation  has an effect on our ability to pick up subliminal messages.

The brain registers subliminal messages, but we are often unable to recall them consciously. To investigate, the team recruited 34 experienced practitioners of Zen meditation and randomly assigned them to either a meditation group or a control group. The meditation group was asked to meditate for 20 minutes in a session led by a professional Zen master. The control group was asked to merely relax for 20 minutes.

The volunteers were then asked 20 questions, each with three or four correct answers – for instance: “Name one of the four seasons”. Just before the subjects saw the question on a computer screen one potential answer – such as “spring” – flashed up for a subliminal 16 milliseconds.

                                            

so these are the things you should do for subliminal to work..

Do’s and Dont’s of Subliminals 

A lot of us make mistakes when we listen to subliminals and we wonder why our results are coming slow . Trust me you are not alone im guilty of these things also !!  To help you here are the do’s and don’ts of subliminals.

• DO focus on your main goal

- always focus on what you really want don’t go and try to look hard to find features you feel like changing that can result to you changing your playlist a thousand times because one day you want to change your eyes and the other you want to change your nose focus on one thing !

• DON’T change your playlist every day or week ( shut up i know you’re judging me i know i do this leave me alone i’m going to change  )

- changing your playlist all the time can result to slow results to none at all because it can cause mental confusion. there are thousand of wikis to help you with this problem but what i do is use a booster that contains affirmations for * playlist loyalty* like breakfastplay’s universal booster and it’s been helping me a lot !

• DO listen to your subliminals in a quiet peaceful environment

- when listening to subliminals you want to be somewhere quiet and relaxing so your mind can just focus on the affirmations and the affirmations only and it will help you visualize better whether it’s your desired face or desired boyfriend .

• DON’T do distracting things while listening

- as i said in the one before you want to be somewhere quiet that also means don’t start doing things that will take your focus such as watching tv, playing video games, or driving. all those things can take up focus and the affirmations will absorb very slowly .

• DO listen to blockage removers and boosters

- if you want speedy results please do this it’s gonna change the game for you . especially blockage removers !! blockage removers remove blockage ( well duh ) and help you have less of a stubborn mind and more of a healthy positive mind which increases faith . it’s really helpful for those who struggle with mental health issues like me

• DON’T think negative & don’t be doubtful

- i can not stress this enough this might be your reason in slow results !! there are many wikis on this amino and subliminals users amino to help you to think positive and help to believe. If your thoughts are “ this isn’t possible “ “ this will never work “ “ i’m never going to get results “ then your mind will think the same exact thing and never give you your results . to boost your motivation look up results in the search tool and look at all the amazing people results . do research online and youtube !! it’s definitely possible just have to believe

• DO take breaks

- just like if we keep running and running eventually we will get tired and be worn out the same thing can happen to our subconscious listening to all those affirmations can be tiring to the mind and eventually will just ignore them . try to take breaks maybe a day or maybe 3 days just make sure your subconscious has a day of relaxing .

• DON’T look in the mirror immediately

- i’m pretty sure you heard of the no mirror challenge if you can do it go for it !! but me i do my makeup and self care stuff i need to look so when your done listening to the subliminal don’t run straight to the mirror literally wait hours to look in a mirror and when you do look in the mirror don’t obsess over results just do what you regularly do and move on.. your results will come i PROMISE .

• DO listen to subliminals with music you enjoy

- to me i feel like if your enjoying the music and not just forcing yourself to listen to it your results will come faster . to all my k-pop fans I LOVE YOU but i can not listen to it it’s really not me so i try to find more subliminals with chill music but listen to whatever you want only if you can actually listen to it do not force yourself to listening to it !!!

• DON’T just sit there take some action

- if you are listening to weight loss sub while laying down eating doritos ( hah me ) your results will come slow get UP NOW AND GO EXERCISE AND EAT HEALTHY GO GET THAT NICE BODY !!! 

• lastly DO LOVE YOURSELF

- YOU ALL ARE PERFECT AND PLEASE ONLY CHANGE YOUR FEATURES FOR YOU !!! DONT DO IT FOR ANYONE ELSE ONLY YOUUU !! 

Youtube Channels That I Recommend For Subliminal 

Hypnodaddy

 Akuo

hope you all follow my instruction and have patience and result will surely work if you follow these